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Patrick Holford Brain Food 240's
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Patrick Holford Brain Food 240's

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Brain Food formula is a unique blend of vitamins, phospholipids and other nutrients to support the healthy functioning of the brain, including phosphatidyl choline and DMAE, phosphatidyl serine, TMG, vitamin B12, Folic acid and Pantothenic acid.

Capsule Size



  • This product has been made on premises where sesame seeds are handled
  • From Soya


Additional Information

  • Phosphatidylcholine and DMAE are nutrients used by the brain to make acetylcholine along with phosphatidylserine and pyroglutamate
  • Phosphatidylserine is a component of cell membrane structure and assists nervous system activity
  • TMG, vitamin B12 and folic acid are methyl donors and support neurotransmitter function

Product Information per Daily Intake

IngredientAmountProviding% EC RDA
Arginine Pyroglutamate 300mg   -
DMAE 140mg   -
Pantothenic Acid (Vitamin B5) 100mg   1667
Trimethylglycine (TMG) 100mg   -
Phosphatidylcholine 60mg   -
Phosphatidylserine 30mg   -
Niacin (vitamin B3) 10mg   56
Folic Acid 134mcg   67
Vitamin B12 7mcg   700

L-arginine-l-pyroglutamate,dimethylaminoethanol (DMAE preparation with tartaric acid), capsule shell (hydroxypropyl methylcellulose & colours [titanium dioxide & copper chlorophyllin]),, pantothenic acid (vitamin B5 as calcium pantothenate), trimethylglycine, phosphatidyl choline (preparation with soya lecithin1 and soya oil1), phosphatidyl serine1(preparation with vitamin C),, anti-caking agent (silicon dioxide), niacin (vitamin B3 as nicotinamide), folic acid, vitamin B12 (as cyanocobalamin).,

Recommended Intake

Two capsules taken once or twice daily with food, or as professionally directed.


  • Do not take if pregnant, planning a pregnancy or breastfeeding
  • If you are under medical supervision, please consult a doctor before use
  • Not to be taken in cases of manic depression or epilepsy.

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends – week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.