Items (0)
£0.00
ITL Health Limited MAG 365 Passion Fruit Flavour 150g
Hover over image to zoom.

ITL Health Limited MAG 365 Passion Fruit Flavour 150g

Code: ITL-MAGFL02 (B)
£14.95 FREE DELIVERY ON ORDERS OVER £50
100% SAFE AND SECURE SHOPPING
Item in Stock  |  Usually dispatched within 24 hours
Add to Bag
This product has been added to your basket...
  • Continue Shopping
  • Checkout

Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium excites nerves, while magnesium calms them down.

Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium excites nerves, while magnesium calms them down. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely. In our opinion, people are more magensium deficient than calcium deficient. Calcium & Magnesium: A Matter of Balance You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe. When we are under stress, our cellsãwhich in their resting state contain magnesiumãgo through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The –off” is magnesium and the –on” is calcium. But what happens to a cell that is not in balanceãwhere the magnesium level in the body is deficient? In simple terms, the –off” switch doesnêt fully turn off. That means calcium can continuously leak into the cells and stimulate cell activity (the –on” switch). The result is stress accompanied by one or more of the magnesium deficiency symptoms. Magnesium helps your muscles and nerves function properly; it keeps your heart rhythm steady, supports a healthy immune system and also assists in keeping your bones strong. This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. Itês easy to see why many researchers say that no single dietary factor is as critical as magnesium. Magnesium is necessary for more than 300 known body functions. CalciumãToo Much of a Good Thing? Calcium deficiency can be a serious issue. It is an important nutrient your body needs every day, but too much calcium can also be a problem. The recommended adequate intake of calcium according to the National Institutes of Health, Office of Dietary Supplements, is 1,000 mg for adults aged 19_50 and 1,200 mg for 51 plus. The RDA for Europe is 800mg. There are many adults who are taking 1,200_1,500 mg of supplemental calcium in addition to their dietary intake of calcium (an 8 oz cup of low-fat fruit yogurt contains 345 mg of calcium and one cup of nonfat milk contains 306 mg). Unassimilated calcium can end up in the soft tissues of the body where it deposits and hardens (calcifies) or in the urine where it may result in kidney stones.[2] Unless calcium and magnesium are properly balanced, magnesium becomes depleted (too much calcium can itself deplete magnesium levels). This can result in an inability to quickly recover from stress and can itself be a source of stress. Do You Have a Healthy Magnesium Level? Most people donêt get enough magnesium, including many who already take magnesium. There are two reasons for this: the amount of magnesium required by the body is greater than people think and many magnesium capsules and tablets are not completely absorbed by the body. Magnesium deficiency can be caused by a number of stresses on the body, includingãbut not limited toãlack of adequate dietary magnesium, emotional stress, alcohol, some drugs (diuretics, antibiotics, oral contraceptives, insulin, cortisone), heavy exercise, diabetes, gastrointestinal disorders and too much calcium in the diet. ITL Health Mag365 magnesium supplement - The Anti-Stress Drink ITL Health Mag365 magnesium supplement is the solution to both restoring a healthy magnesium level and balancing your calcium intakeãthe result of which is natural stress relief. ITL Health Mag365 magnesium supplement is a proprietary formula developed by nutritional researcher Peter Gillham that provides a highly absorbable, water-soluble magnesium in ionic form (having molecular charge that allows the element to easily bond with water), so it is ready to go to work right away. ITL Health Mag365 magnesium supplement can gradually reduce accumulated calcium, giving fast relief to many symptoms of magnesium depletion. Stress Relief and Health Millions have experienced the stress relief and health benefits ITL Health Mag365 magnesium supplement provides. Drink stress away naturally with The Anti-Stress Drink. You deserve the best. We want you to experience a new level of health. Serving Size: 2.5 teaspoons (350 mg Magnesium 93% of EU recommended Daily Value) No of Servings: approx 45 Ingredients: Ionic Magnesium Citrate (Proprietary blend of magnesium carbonate and citric acid, which, when combined with hot water, creates magnesium citrate.) No sweeteners or artificial flavours.

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends – week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.