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Bonusan DHA Forte 90 soft gelatine capsules
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Bonusan DHA Forte 90 soft gelatine capsules

Code: BON-B8855
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Nature is rich in safe and biologically active compounds that contribute to the vitality of the human body. Bonusan uses the latest scientific advances to turn natural ingredients into highly effective nutritional supplements for use by physicians and therapists. So it has been in 1966, and so it still is today. We are a passionate Dutch family-owned company, active in seven Western European countries. We keep research, development and manufacturing in our own hands to guarantee our products are of the finest quality. Through our educational programme we want you to share in our knowledge and expertise – this way, you too can support your clients towards recovery by natural means.


Contains per capsule

Fish oil concentrate (min. 20% EPA, min. 50% DHA)



- of which DHA min.



- of which EPA min.



Excipients: naturally mixed tocopherols, fish gelatine.

Guaranteed to contain no: GMO, maize, yeast, gluten, lactose, added saccharose, artificial preservatives, artificial colouring and flavouring agents, artificial odours.

Essential fatty acids can quickly oxidise after coming in contact with oxygen. To prevent this from happening, naturally mixed tocopherols are added to DHA Forte. The fatty acids in this product

are present in their natural triglyceride form and not in the form of fatty acid esters.

The capsule wall is made of fish gelatine.
The fish oil is made from sardines, anchovies and mackerel caught off the coast of Peru.

No endangered species are used. Fishery is regulated by the Peruvian government to make

sure overfishing does not take place.


Essential fatty acids, especially docosahexaenoic acid (DHA) and arachidonic acid, are important components of the brain cell membrane and the myelin sheath around the nerves.
Unlike saturated fatty acids, whose carbon forms a straight chain, polyunsaturated fatty acids have a branched carbon chain. A higher level of polyunsaturated fatty acids in the cell membrane makes it more flexible; this has beneficial effects on the function of the membrane. The mother provides the child with large amounts of polyunsaturated fatty acids during the last trimester of pregnancy and while lactating. She uses her own reserves to do this and gets her own daily requirement of essential fatty acids from her diet. DHA is particularly important: the DHA-level in breast milk is higher when the mother eats more fish and other types of seafood. A good DHA-status is essential for both mother and child.

A good DHA-status of the baby promotes a healthy physical and psychological development;

DHA is good for vision and supports the development of the nervous system. A good DHA-status

of the mother supports metabolism in general. It supports the transfer of stimuli between cells and is therefore beneficial for a clear mind and supports concentration, memory and learning.

Most important features of DHA Forte:

  • Contains 225 mg DHA per capsule
  • High concentration of DHA compared to EPA (EPA:DHA-ratio of 2:5)
  • The fatty acids in this product are present in it’s natural triglyceride form and not in the form of fatty acid esters
  • Contains fish oil from sardines, anchovies and mackerel. No endangered species are used
  • The fish oil is highly purified and therefore low in heavy metals, dioxins and other contaminants
  • The capsule is made of fish gelatine, and is therefore suitable for people who abstain from beef or pork products
  • Natural mixed tocopherols (instead of only vitamin E) have been added to prevent oxidation from occurring
  • The capsules can be stored outside the refrigerator


Maintenance dose: take 1 to 2 capsules daily (300-500 mg EPA + DHA) during or immediately after a meal. When necessary the dose can be increased to a few grams of DHA per day. In general, it takes 1 to 4 months before the effects of omega-3 fatty acids are noticeable. The capsule may be opened if experiencing difficulties with swallowing.




High doses of fish oil (more than 5 gram EPA + DHA per day) increase the chance of getting diarrhoea. Caution is advised when using anticoagulants (blood thinners). There is an increased risk of internal haemorrhaging when using doses of more than 3 grams of EPA + DHA per day (10 capsules DHA Forte or more). Also other interactions with regular medication and other natural health products may occur. Please consult an expert about this.


Simultaneous use of Vitamin E-400 complex (at least 400 IE per day) is highly recommended due to the high degree of unsaturation of omega-3 fatty acids. The naturally mixed tocopherols in Bonusan omega-3 products are sufficient to prevent oxidation of the product. However, fatty acid oxidation can also occur in the body and hence protection through the simultaneous use of extra vitamin E is highly recommended.
Besides taking this product it is also recommended to follow a healthy diet, as well as taking a basic supplementation of Multi Vital Forte, Vitamin C-1000 Ascorbate Complex and Omega-3 liquid (or Omega-3 capsules).


Omega-3 liquid, Omega-3 capsules, EPA Forte, Prim-Omega.


8855 (plastic bottle containing 90 capsules of vegetable origin)

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends – week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.