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Lamberts Creatine 500g
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Lamberts Creatine 500g

Code: LAM-7012
Item in Stock  |  Usually dispatched within 24 hours
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Provides a full 5g of creatine per serving. One of the most widely used sports supplements now with official recognition, based on many studies carried out, that it plays an important role in building muscle. Other studies indicate that for some people, creatine may help to delay muscle fatigue.

Ingredients: Creatine Monohydrate 
5g although up to 20g can be taken initially. Lamberts recommend 5g per day mixed into drinks including protein shakes squash or fruit juice. High intakes can be taken as a 'loading dose'; 4 servings of 5g taken throughout the day for 5 days. 

NOTE: A heaped teaspoon is equivalent to 5g.
Store in a cool, dry place away from direct sunlight and heat
Not suitable for use during planned pregnancy, pregnancy or breast-feeding
Not suitable for children
Do not exceed the recommended daily intake/dose
Do not purchase or consume if the seal is broken
Keep out of reach of children
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends – week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.