Ingredients: Iodine (From Kelp and potassium iodide), Natural Beta Carotene/Carotenoid mix (Dunaliella salina), Beta Carotene, Cryptoxanthin, Alpha Carotene, Zeaxanthin, Lutein, Potassium (citrate), Vitamin B5 (as calcium d-pantothenate), Vitamin C (as calcium ascorbate), Vitamin B3 (as nicotinamide), Iron (as bisglycinate), Choline (as bitartrate), Zinc (as citrate), Vitamin B1 (as thiamine HCl), Vitamin B6 (as Pyridoxine HCl), Molybdenum, Vitamin B2 (as riboflavin), Inositol, Natural Vitamin E, (D-Alpha Tocopherol Succinate), Vitamin K2 (MK-7), Selenium (as methionine), Boron (as sodium borate), Biotin, Vitamin D3, Managnese (as citrate), Copper (as citrate), Chromium (as picolinate), Vitamin B12 (as adenosylcobalamin and methylcobalamin), Folic Acid