Ingredients: Vitamin C (Magnesium and Calcium Acorbate), Potassium (citrate), Choline (bitartrate), Iron (bisglycinate), Beta Carotene, Zinc (Citrate), Inositol, Silica dioxide, Selenium (selenomethionine), Vitamin B3 (nicotinamide), Manganese (bisglycinate), Boron (sodium borate), Vitamin B5 (calcium pantothenate), Vitamin B6 (pyridoxine HCI), Copper (citrate), Vitamin B12 (Adenocobalamin and Methylcobalamin), Vitamin B1 (thiamine HCI), Vitamin B2 (riboflavin), Folic acid, Chromium (picolinate), Vitamin D3, Iodine (potassium iodide), Molybdenum (ammonium molybdate), Vitamin K1, Biotin, Calcium (ascorbate and citrate), Magnesium (from Magnesium Ascorbate and Citrate), plant cellulose capsule