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Runners Edge 30 Day Supply
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Runners Edge 30 Day Supply

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Runners Edge is an advanced, innovative and comprehensive food supplement offering a full spectrum of nutrients for sportspeople that may have been recommended by your Personal Trainer, Sports Nutritionist or Coach.

Your sporting routine involves an intense workout program so Runners Edge contains a Pre-Training Multi Nutrient Complex (Phase 1) and a separate Mineral Complex to be taken post-training during your recovery (Phase 2).

Phase 1 (yellow caplet) Pre-Training Multi Nutrient Complex Plus Carnitine, Co Q10, & Lycopene food supplement provides a rich source of Vitamin A, Vitamins B1, B2, B3, B5, B6, B12, Biotin, Folic acid, Vitamin C, Vitamin D, Vitamin E, and Vitamin K.

The B Vitamins and Vitamin C contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue Vitamin B6 contributes to normal protein and glycogen metabolism Vitamin B5 contributes to synthesis and metabolism of steroid hormones as well as to normal mental performance Vitamin D contributes to Normal muscle function Vitamins C & E contribute to the reduction of tiredness and fatigue.

Phase 2 (green caplet) Post-training Mineral Complex with Lactoferrin, & Glutamine food supplement provides Calcium and a rich source of Magnesium, Zinc, Iron, Copper, Manganese, Boron, Chromium, Molybdenum, Selenium, and Iodine Calcium & Magnesium contribute to Normal muscle function and with Manganese, Phosphorus, Iron & Copper to normal energy-yielding metabolism.

Zinc & Chromium contribute to normal carbohydrate metabolism, Magnesium and Zinc contribute to normal protein synthesis Molybdenum contributes to normal sulphur amino acid metabolism Magnesium contributes to electrolyte balance. Copper, Manganese, Zinc & Selenium contribute to the protection of cells from oxidative stress.

Two phase nutrient support providing a pre-workout vitamin plus formula and a mineral plus preparation to take during the post-training recovery phase


Each Phase 1 (pre-training) caplet provides:

Vitamin A 400µg 200% as Retinyl acetate
Vitamin B1 10mg 909% 
Vitamin B2 10mg 714% 
Vitamin B3 10mg 62% as Nicotinamide
Vitamin B5 100mg 1666% as Calcium pantothenate
Vitamin B6 10mg 714%
Vitamin B12 250µg 10000% as Methylcobalamin
Vitamin C 150mg 187% as Magnesium ascorbate
Vitamin D3 20µg 400%
Vitamin E (succinate) 100mg 833% as D-alpha tocopheryl succinate
Vitamin K1 75µg 100% 
PABA 30mg 
Folic acid 200µg 100%
Biotin 500µg 1000%
Choline 80mg
Inositol 30mg
L-Carnitine 100mg 
Pomegranate ext 50mg
Aquasol CoQ10 10mg
Aquasol Lycopene 10mg 
Vitaflavan 10mg 
Aronia Berry Pomace 50mg

Each Phase 2 (post-training) caplet provides:

Calcium 60mg as Citrate 15%
Calcium 60mg as Phosphate (in both caplets)
Magnesium 60mg 16% as Malate
Zinc 7mg 70% as Citrate
Iron 5mg 36% (Ferrous Fumarate)
Copper 1mg 100% as Citrate
Manganese 1mg 50% as Gluconate
Boron 1mg (Sodium borate)
Chromium 100µg 250% as Chloride
Molybdenum 500µg 1000% (Sodium molybdate)
Selenium 100µg 182% as selenite
Iodine 200µg 133% (Potassium Iodide)
L-Glutamine 100mg 
Plum Extract (3:1) 100mg
Lactoferrin (from Milk) 100mg 


Microcrystalline Cellulose, Magnesium Malate, Calcium Citrate, Choline Bitartrate, Magnesium Ascorbate, Dicalcium Phosphate, L-Carnitine L-Tartrate, D-Alpha Tocopheryl Succinate, Lactoferrin (from Milk), Calcium Pantothenate, L-Glutamine, Potato Maltodextrin, Acacia Gum, Hydroxypropylmethyl Cellulose, Magnesium Stearate, Silicon Dioxide, Modified Corn Starch, Aronia Berry Pomace, Pomegranate, Corn Starch, Plum, Croscarmellose Sodium, Inositol, Para Amino Benzoic Acid, Zinc Citrate, Titanium Dioxide, Ferrous Fumarate, Riboflavin, Thiamine Mononitrate, Pyridoxine Hydrochloride, Nicotinamide, Coenzyme Q10, Grape Seed Extract, Lycopene, Manganese Gluconate, Olive Oil, Corn Maltodextrin, Glucose Syrup, Sodium Borate, Glycerin, Glycerol, Copper Citrate, Sodium Ascorbate, DL-Alpha Tocopherol, Corn Dextrin, Sodium Molybdate, Chromium Chloride, Sunflower Oil, Biotin, Sucrose, Retinyl acetate, Copper Chlorophyllin, Potassium Iodide, Methylcobalamin, Sodium Selenite, Folic Acid, Natural Mixed Tocopherols, Phylloquinone, Cholecalciferol, Ascorbyl Palmitate

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends – week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.