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Udo's Choice Ultimate Oil Blend - 1000mg 90's
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Udo's Choice Ultimate Oil Blend - 1000mg 90's

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Healthy Oils, Probiotics, Enzymes and Greens for all the family

Udo's Choice Ultimate Oil Blend

Udo's Choice Ultimate Oil Blend - The ultimate source of omega 3, 6 & 9 and the UK's market leading nutritional oil blend is recommended by one of the UK's most recognised nutritionists, Patrick Holford in his new book, The Holford Diet.

Udo's Choice delivers a balanced 2:1:1 ratio of the Essential Fatty Acids (EFAs) omega 3 and 6, and the beneficial fatty acid omega 9. It is a unique blend of certified organic flax, sunflower, coconut and sesame oils, with unrefined oils from the germs of rice and oats, evening primrose oil and non GM lecithin.

Udo’s Oil for Health:

Our bodies need Essential Fatty Acids Omega 3 and 6 for maintaining optimum heart health, brain function, supple joints and a strong immune system. They are called ‘essential’ because our bodies cannot produce them - they need to be included in our diets. However, with modern day food processing and cooking methods which damage or destroy these delicate Essential Fats, our sources of “healthy”, undamaged Omega Oils are limited.

Udo’s Choice Ultimate Oil Blend provides a simple and convenient way of ensuring the whole family can obtain these important nutrients by mixing it in with foods or your favourite smoothie (great for getting the Omega Oils into kids!)

Udo’s Oil for Beauty:

Including Udo’s Choice Ultimate Oil blend in your daily diet is a top beauty tip of many celebrities who use it to keep their skin looking and feeling great:

Model, make-up artist and beauty columnist Jemma Kidd is a big fan:

My philosophy is that beauty starts from within; make-up is a great tool but it’s what you put into your body that really counts. Having healthy skin, hair and nails is important to me and Udo’s Choice is the best product I’ve found for maintaining them. Since using Udo’s Choice Ultimate Oil Blend my nails are stronger, I no longer have dry skin and I rarely get blemishes – my concealer has virtually been made redundant! Now I can use make-up to enhance my features, not mask them”

It is also a favourite of Red Magazine's Beauty Director, Sophie Forte:

“Taking a couple of spoons of this pressed blend of Essential Fatty Acids every day is essential for keeping my skin feeling hydrated and elastic – it’s almost impossible to get enough essential fatty acids from our diets alone, and this is the best supplement for them I’ve found.”

And Glamour Magazine’s Beauty Director, Alessandra Steinherr says:

“I have a tablespoon of this daily. I am convinced it’s what keeps my skin supple and plump.”

Every cell in our body needs these Essential Fatty Acids to function at their best and this includes our skin, hair and nails. Without them skin can become dry and flaky, hair lifeless and nails brittle.

Just mix Udo’s Choice Ultimate Oil Blend with food, (never cook with it) and let the Essential Fatty Acids work their magic to bring out your naturally beautiful skin, hair and nails.

Udo’s Oil for Sport:

Whilst Udo’s Oil has long been known for its many general health benefits, it has more recently become popular amongst sports men and women to assist them in reaching their full sporting potential. Good nutrition plays a key role in any sport and this entails feeding the body with fibrous carbohydrates, a good range of protein sources and Essential Fatty Acids (EFAs).

EFAs for the Sporting Edge

Found in seeds, nuts and other wholefoods, EFAs Omega 3 and 6 have been shown to help maintain strong athletic performance by improving your body’s core energy levels, endurance and recovery. As our body cannot produce EFAs, we need to include them in our daily meals.

Udo’s Choice Oil Blend is a blend of organic seed oils that provide these EFAs, our body needs in the ideal ratio of 2:1. Mixed in with foods or a protein shake, Udo’s Oil is a convenient and delicious way of getting your Omega Oils.

If you train or participate in a sport, reach your potential by including Udo’s Choice Ultimate Oil Blend in your diet which in twoindependent research studies showed effects on:


  • Increased muscular endurance during strength training

  • Athletes also reported increased cardiovascular endurance and in a few cases, claimed they could run farther, faster and longer.

Strength & Power:

  • Athletes reported increased explosive power, speed and intensity

  • Increased Lean body mass and thermogenesis


  • Faster, more complete recovery between weightlifting sets and following workouts

  • Less joint pain and tenderness

  • Some athletes reported reduced inflammation and the accelerated healing of injuries


  • Improved flexibility with increased range of motion


  • Improved energy intensity and sustainability


Udo's Choice Ultimate Oil Blend ....Giving your body, from the cellular level upwards, the Essential Fatty Acids it needs for optimum performance.

Helen Jenkins Triathlon World Champion 2011

Helen Jenkins, Triathlon World Champion uses Udo's Oil daily to improve her recovery after hard training sessions. Helen has looked to stay one step ahead in her training regime by using Udo's Choice Oil Blend. Helen says:

"I'm really excited about the challenges ahead of me this year. Udo's provides my body with the EFAs it needs to perform at its best. You can really feel the difference when you put the correct fuel in your body. Udo's Oil is now an essential part of my nutrition, and is helping me achieve the results I want.”

What makes Udo's Choice the UK's Leading Certified Organic Nutritional Oil Blend?

  • Delivers a reliable source of the Omega 3 and Omega 6 essential fatty acids that are essential to life - Udo’s Choice is a natural source of undamaged EFAs.

  • Formulated in a 2:1:1 ratio of Omega 3: 6: 9 a combination most therapeutic for the Omega 3-deficient, Omega 6-rich diets, as well as 'low' and 'no' fat diets common today.

  • Rich in lecithin - which provides the building materials for healthy cell membranes.

  • Contains Vitamin E - this potent antioxidant is added to increase freshness and to act as a scavenger of free radical molecules in the body.

  • A vegan/vegetarian source of EFAs

  • Maximum freshness, stability and nutritional value - pressed at a temperature of less than 120F (50C) in the absence of light and oxygen. It is bottled in nitrogen-flushed amber glass bottles and packaged in a box to further eliminate the effects of light and oxygen.

  • Stored in the fridge or freezer - to protect the nutritional value of the oil, which will become damaged by heat, light and oxygen.

Udo's Choice Ultimate Oil Blend is award winning, endorsed by the Vegetarian and Vegan Societies and Certified Organic.

Flaxseed oil*, Sunflower seed oil*, Sesame seed oil*, Coconut oil**, Evening primrose oil* (13mg gla/15ml), Soy lecithin, Rice bran and rice germ oils, Oat bran and oat germ*.

* From Organically grown plant seeds

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends – week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.