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Higher Nature True Food B Complex 30's
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Higher Nature True Food B Complex 30's

Code: HN-TBC030
Item in Stock  |  Usually dispatched within 24 hours
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Highly bioavailable food form complex for easy absorption


With vitamins B2, B5, B6 & B12 which help reduce tiredness and fatigue


Contains vitamins B1 and B3 which aid the normal function of the nervous system


Bio-available formulation making large doses unnecessary


Ideal for those with busy lifestyles, compromised health and absorption or who are feeling pressured


Also contains Vitamin C and citrus bioflavonoids for additional immune support


Contains non-flushing Niacin (Vitamin B3)



Suggested intake:


Take 1 tablet a day, with or between meals.



One tablet typically provides:


20mg Vitamin C*, 5mg Vitamin B1*, 5mg Vitamin B2*, 30mg Niacin*, 30mg Vitamin B5*, 10mg Vitamin B6*, 300µg Biotin*, 200µg Folic acid*, 5µg Vitamin B12*, 10mg PABA*, 10mg Choline*, 10mg Inositol*, 24mg Magnesium*¹·², 8mg Citrus Bioflavonoids*, plus other phyto-nutrients, including Beta Glucans, naturally found in the rich food base of a Saccharomyces cerevisiae culture.


*True Food® nutrient


True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).



Does not contain:


Sugar, salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.


Vegetarian and vegan.



TBC030 30 tablets


TBC090 90 tablets


Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends – week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.