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Lamberts A to Z Multivitamins & Minerals 60's
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Lamberts A to Z Multivitamins & Minerals 60's

Code: LAM-8429
£7.95 FREE DELIVERY ON ORDERS OVER £50
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A-Z Multi

Comprehensive multi providing vitamins and minerals at 100% RDA

 

Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% RDA. It is a useful ‘maintenance’ level supplement that is suitable for those 13 years and upwards, and makes a good long term supplement for teenagers. During the teenage years, the body develops and grows dramatically and requires higher levels of energy, protein, calcium, zinc and iron, plus many other nutrients, to sustain these rapid spurts of growth. Unfortunately the teenage years are also a time when a passion for junk food can threaten the nutritional adequacy of the diet.
In fact the official data for this group shows that their diets may be borderline deficient on a number of important micronutrients. With iron for example, the data shows that 9 out of 10 teenage girls have diets that fail to provide the RNI for this nutrient.

This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake. You should also consider including Osteoguard®, a high strength calcium and magnesium formula, and an Omega 3 supplement such as our High Strength Fish Oil 1100mg.

Daily intake: 1 tablet

A pale yellow oval coated tablet.

Typically per tablet:
Vitamin A 800µg (2664iu) Vitamin D 10µg (400iu)
Vitamin E 12mg (15iu) Vitamin C 80mg
Thiamin (Vitamin B1) 1.1mg Riboflavin (Vitamin B2) 1.4mg
Niacin (Vitamin B3) 16mg Pyridoxine (Vitamin B6) 1.4mg
Folic Acid 200µg Vitamin B12 2.5µg
Biotin 50 µg Pantothenic Acid (Vitamin B5) 6mg
Vitamin K 75µg Calcium (as phosphate) 200mg
Iron (as ferrous fumarate) 14mg Magnesium (as oxide) 100mg
Zinc (as oxide) 15mg Iodine (as potassium iodide) 150µg
Copper (as sulphate) 2mg Silicon (as dioxide) 2mg
Manganese (as sulphate) 1mg Selenium (as selenite) 55µg
Chromium (as picolinate) 50µg

Tableted With:

DiCalcium Phosphate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin, Colours: Titanium Oxide & Iron Oxides), Crosslinked Cellulose Gum, Stearic Acid, Magnesium Stearate.

Disintegration Time

Less than 1 hour.

Suitable for vegetarians.

Allergen Advice
The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast.

Cautions
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.

Storage instructions
To be stored in a cool, dry place and protected from light.

Legal category
Food supplement.

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends – week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.