Ayurvediq Wellness: Fenugreek

OVERVIEW: Fenugreek (Trigonella foenum-graecum) is a traditional herb with a long history of use in Indian and Middle Eastern cultures. The seeds are widely used in cooking and traditional herbal practices and are valued for their distinctive flavour and natural plant compounds. BENEFITS: Fenugreek is often taken to support digestion and general wellbeing and is traditionally used to help maintain healthy energy levels. It is also commonly used during breastfeeding as part of a nutritional routine. Fenugreek seeds naturally contain fibre and antioxidants, making them a popular addition to plant-based supplements. PRODUCT FEATURES: - Certified Vegan Capsules - Manufactured to GMP standards - Certified Organic by the Soil Association - Free from fillers, binders, excipients or flowing agents