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Vitamins and Supplements

Vitamins and minerals are the building blocks for the various biological processes that take place in our body. It is important that our diet be made up of foods that are rich in vitamins and minerals. We should eat plenty of salads, including, for example, white and green cabbage, carrots, beets and all greens; these are the best sources of vitamins and minerals in addition to fruits.

However due to our busy modern lifestyles, our daily vitamins and minerals intake can be affected. A good quality vitamins and minerals supplements are needed especially for the young growing children, the elderly, pregnant and breast feeding women and persons who are critically ill.

Turmeric and Honey has brought you vast variety of vitamins and minerals including well-known brands like, Bodybio, AOR, Bioticsresearch, Jarrow, Allergyresearch.

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