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Essential oils are widely used in aromatherapy and different traditional medicinal systems. There are more than 90 essential oils, each having its own characteristics and a number of health benefits. They are often strong in nature and can cause side effects if they are not taken in suitable dose and method. Sesame, peppermint, lavender, geranium, pine, rose, tea tree, clove, lemon balm and black pepper are some of the popular essential oils.


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