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"When I am under stress at work, I often get very nervous..."

 

Difficulties in falling asleep, maintaining long periods of sleep, and instances of insomnia triggered by anxiety can have various psychological origins, as well as being a result of general lifestyle. Many people react to stress or physical and mental strain with complaints such as insomnia, exhaustion, weakness and general nervousness.

 

Stress and tension can trigger dysfunction of the autonomic nervous system, which controls, among other things, circulation, respiration, bowel function and the metabolism. Homeopathic preparations activate the body's own regulatory mechanisms, helping to stabilise its functions.

 

Nina recommends:

 

ALLERGY RESEARCH SERATONIN 90'S

 

HIGHERNATURE RHODIOLA STRESS RELIEF 30'S



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