Vitamin A (as beta carotene) (5000 IU); Vitamin D (as cholecalciferol from lichen) (50 IU); Vitamin E (as d-alpha tocopheryl acid succinate) (50 IU); Vitamin K (as phytomenadione); Vitamin C (as ascorbic acid); Thiamin (vitamin B1) (as thiamin HCl); Riboflavin (vitamin B2); Niacin (as nicotinamide);
Vitamin B6 (as pyridoxine HCl); Folate (as calcium L-methylfolate); Vitamin B12 (as methylcobalamin); Biotin; Pantothenic acid (as calcium pantothenate); Calcium (as citrate; aqueous-blended calcium carbonate and hydrolysed rice protein); Magnesium (as citrate; aqueous-blended magnesium oxide and hydrolysed rice protein); Iron (as aqueous-blended ferrous sulphate and hydrolysed rice protein; ferrous gluconate); Zinc (as monomethionine); Copper (as citrate); Manganese (as citrate); Selenium (as sodium selenite); Chromium (as chromium chloride); Iodine (as potassium iodide, kelp); Choline (as bitartrate); Inositol; Boron (as sodium borate);Fem-Plex Complex - Blend of Cranberry (18 mg); Flax seed (10 mg) (supplying naturally occurring SDG lignans), Dandelion root (10 mg), Chamomile flower (10 mg), Soya (2 mg); Novasoy® (soya extract) (supplying naturally occurring isoflavones); Lemon Peel (from Citrus limon, Citrus sinensis whole fruit) (supplying naturally occurring bioflavonoids);
Herbal Antioxidant Complex: Blend of Green Tea (Camellia sinensis leaf) (decaffeinated) (supplying naturally occurring polyphenols) (3.5 mg), Turmeric (Curcuma longa rhizome) (supplying naturally occurring curcumin) (2 mg), Bilberry (Vaccinium myrtillus extract) (supplying naturally occurring anthocyanosides) (2 mg) ; Lipase; Pineapple Fruit; Lutein (active carotenoid from marigold flower extract)
Other ingredients: spirulina, anti-caking agent (stearic acid), gelling agent (vegetable cellulose), anti-caking agent (magnesium stearate), bulking agent (microcrystalline cellulose), kelp (Ascophyllum nodosum), Irish moss (Chondrus crispus), thyme leaf, brown rice, anti-caking agent (silica), glazing agent (E904).