Organic TraditionsAshwagandha Root Powder 200g

Directions:
Take 1 teaspoon as a tonic once or twice daily.
Add 1 teaspoon of Organic Traditions Ashwaghanda powder to your favourite juice or to smoothies.
According to Traditional Ayurveda, it is suggested to take 1 teaspoon twice daily in warm water or warm milk as a supportive tonic. Make a tea-like infusion by adding 1 teaspoon of Ashwaghanda to 6 - 8 ounces of boiling water or almond milk. Let the water sit for 10 minutes to allow the compounds to be released. Add some honey or 1 teaspoon of Organic Traditions Yacon Syrup or Organic Traditions Coconut Palm Sugar.

Storage:

• Store in a cool, dry place away from direct sunlight and heat

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends - week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

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