Every day, all day, your brain is exposed to naturally, and unnaturally, occurring harmful compounds.
Additionally, your brain just simply runs out of resources with all that you do in a day.
What do you usually do when you experience brain fog? Like me, you likely gravitate towards caffeine or sugar. These both provide immediate, albeit short-term bursts of mental energy. Both are ineffective at supplying what your brain is truly asking for: nutrition, energy, and antioxidants.
Instead of reaching for caffeine or sugar first thing in the morning, consider starting your day first thing with ¼ to 1 lozenge of Brain Nutrients. Place a bottle on your bedstand so it’s ready for you when your pesky alarm goes off.
Start your day with healthy mental and physical energy.
As your workday progresses, brain power tends to naturally decline. This is due to the reduced levels of antioxidants, energy, and nutrients your brain has access to. This leads to mental fatigue, learning difficulties, and thinking difficulties.
Having a bottle of Brain Nutrients on your desk at work is a great way to keep your brain functioning at a healthy level throughout the day. Take ¼ to 1 lozenge as needed.
In school? Have a bottle of Brain Nutrients in your locker or your backpack. As needed, pop a lozenge or two whenever you need to support healthy brain function.
There are common times that one should consider supplementing with Brain Nutrients:
- Waking up in the morning
- Before or after drinking alcohol
- Time zone changes
- At work
- At school
- Before giving or listening to a presentation
- When driving long distances
- When writing
- When reading
- When gaming
- Before competitions of any type (academic, sport, gaming, etc)
- To enhance the effectiveness, and duration of Dopamine Nutrients, Optimal Focus, or Serotonin Nutrients
Essentially, take ¼ to 1 lozenge any time you’re using brain power and you feel you need to support healthy cognitive performance. As always, talk with your healthcare practitioner.