Ayurvediq WellnessDaily Calm + Vit B12 - 60

Daily Calm Tulsi | Ashwagandha | Brahmi, with organic Vitamin B12 For the days that come at you from every direction. SUMMARY Tulsi leads this morning blend, light and lifting. Ashwagandha grounds it and brahmi cools it, so each herb keeps the other two in balance. Taken in the morning and made for the whole day that follows. With vitamin B12 derived from organic shiitake mushrooms, which contributes to normal energy-yielding metabolism, to the reduction of tiredness and fatigue, and to normal psychological function. FULL DESCRIPTION Some days ask a lot of you. One thing straight into the next, thinking about four things at once, and still wanting to feel like yourself all the way through it. Daily Calm is made for that kind of day. It's taken in the morning, with the rest of the day in mind. Tulsi, ashwagandha and brahmi are three herbs that have been part of daily life in India for centuries, chosen here for the way they hold each other steady. Tulsi, or holy basil, is where it starts. It's grown in gardens and courtyards all over India and picked fresh most mornings. It's light, warming and clarifying. It lifts rather than settles you, which is why it belongs at the start of the day. Ashwagandha does the opposite job. Where tulsi lifts, ashwagandha steadies, and that's what keeps things even as the hours go on. Brahmi, also known as bacopa, is the third, cool and quiet, softening the warmth of the other two. Ayurveda calls it medhya, a herb for the mind. Each herb is here because of what it does to the others. Ashwagandha on its own is heavy, and tulsi keeps it light. Tulsi on its own is warming, and brahmi keeps it cool. Brahmi on its own is very cooling, and ashwagandha brings the warmth back. Each one keeps the other two in the middle, so the blend holds its balance whichever way any single herb would pull. That balance is the reason they're taken together. Vitamin B12 completes the blend, derived from organic shiitake mushrooms. It's one of those nutrients that quietly does its work across the whole of a day. Vitamin B12 contributes to normal energy-yielding metabolism, to the reduction of tiredness and fatigue, to normal psychological function, and to the normal functioning of the nervous system. AT A GLANCE ? Certified organic by the Soil Association ? Certified Vegan by The Vegan Society ? Encapsulated in the UK to GMP standards ? Free from fillers, binders and flow agents ? Ingredients independently tested for purity DIRECTIONS Take two capsules daily with food, or as directed by a healthcare professional. Best taken in the morning, and consistently, as part of your daily routine. 60 capsules, one month's supply. IMPORTANT Do not exceed the recommended daily dose. Keep out of reach of children. Not suitable for children, or for women who are pregnant or breastfeeding. Consult your GP if you are taking any medication or have a medical condition. Food supplements should not be used as a substitute for a balanced, varied diet and a healthy lifestyle. Store in a cool, dry place, out of direct sunlight.