Organic TraditionsDark Chia Seeds 200g

Directions:
Up to five tablespoons of chia per day may be consumed.
Make sure to drink adequate amounts of water.

Add one to two tablespoons of chia to smoothies, desserts, yoghurt, cereal, berries, on top of salads and all savoury dishes.
Use to make puddings, sauces and dressings.
Chia remains stable even when incorporated into soups, oats or baked goods.
Use as a substitute for flour, or as a natural thickening agent.

Vegetarians can also use it as an egg replacement by creating a gel. To do so, simply combine two tablespoons of chia to one cup of cold water. A half cup of gel replaces roughly one egg.

Storage:

• Store in a cool, dry place away from direct sunlight and heat

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends - week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.