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Free UK delivery on orders over £50 | Klarna | Turmeric and Honey established since 2007 | Free UK delivery on orders over £50 | Klarna | Turmeric and Honey established since 2007 |
Free UK Delivery on orders over £50
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SKU: ADU-071
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Discover Aduna Fonio. Organic and prewashed Fonio grain harvested in Southern Mali. Rich in iron, amino acids and a source of zinc, vitamins B1 & B3 and phosphorus, with low GI. A great alternative to rice, quinoa & couscous as it has a delicious nutty flavour and easy to use.
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Product Name:
Fonio Organic Super Grain 1kg
Directions:To use as an alternative to quinoa, rice or couscous in salads, soups, stir-fries or as a side dish: Microwave: Place 50g fonio and 120ml water into a bowl. Cover and cook for three minutes at 800W. Stir and leave for three minutes. Fluff with a fork a serve. Hob: Place 50g fonio and 120ml water into a pan. Bring to a boil, reduce heat and simmer for three minutes, stirring often. Fluff and serve. To use as an alternative to porridge:Microwave: 50g fonio and 240ml milk for three and a half minutes. Rest for two minutes.Hob: Use 320ml milk, boil then simmer for 7-10 minutes, stirring often. Add more milk if needed.
Storage:
This product is suitable for the following requirements:
This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.
Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends - week days only).
Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.
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