Bare Biology: Life & Soul High Strength Omega-3 Fish Oil - 150ml

It’s best to take with meals, for better absorption and for getting into what we call the omega-3-is-life routine. Get it icy cold in the fridge. Don’t be scared. It tastes pretty fine for a fish oil (read the reviews if you need reassurance). Knock it back and feel it working.

If you need to raise your omega-3 level quickly or have a health concern, take a full teaspoon a day (5ml). That’s 4,000mg of omega-3.

For a maintenance dose (most adults & kids over 12) take half a teaspoon daily (2.5ml). That's 2,000mg of omega-3.

During pregnancy, take half a teaspoon (2.5ml) daily.

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends – week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.