Smidge: Optimal Probiotic - 60 Capsules

Smidge recommends taking this probiotic with a meal or directly before the meal (around the same time daily). It's beneficial if the meal also contains some natural, organic fat or oil.

Taking the probiotic with food provides a buffering system for the supplement and ensures its safe passage through the digestive tract. Food also provides the bacteria in the probiotic the proper nourishment to ensure its survival in the gut.

Smidge Probiotics work best with an ancestral diet: unprocessed foods (meat, vegetables, fruits), healthy fats (olive oil, butter, lard, coconut oil, etc.) and no grains (i.e., no wheat, corn, rice, etc.).

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends – week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.