Ingredients: Choline Bitartrate, Vitamin C (Calcium Ascorbate), Iron (Ferrous Bisglycinate), Zinc Citrate, Natural Beta Carotene (Dunaliella salina), Kelp Extract (Ascophyllum nodosum), Co Enzyme Q10 (Ubiquinone), Vitamin B3 (Nicotinamide), Vitamin E (Mixed tocopherols), Vitamin B6 (Pyridoxal 5 Phosphate, Pyridoxine Hydrochloride), Marigold Extract, Inositol (Myo and D-chiro forms), Vitamin D3 (Cholecalciferol), Thiamin Hydrochloride, Selenium (L-Selenomethionine), Vitamin K2 MK-7 (Menaquinone), Pantothenic Acid (Calcium Pantothenate), Riboflavin (Riboflavin, Riboflavin 5 Phosphate), Copper Citrate, Manganese Citrate, Chromium Polynicotinate, Vitamin B12 (Methylcobalamin), Biotin, Folate (L-5-Methyltetrahydrofolate), Delayed Release Capsule (Hydroxypropylmethylcellulose [plant fibre])