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This is our Seedy Cracker Mix, a Great Taste award-winning low carb, keto & diabetic-friendly crunchy, farmhouse style cracker. Simply add water and mix to make 25 to 30 delicious crackers that are a tiny 0.2g carbs each, every bite packed with healthy fats and nutrient dense super seeds. All our mixes are free from additives and preservatives, and made from totally natural, clean ingredients. What's more, they're gluten free, paleo, wheat free and vegan friendly, plus they come in a resealable and recyclable stand-up pouch.