Objective NutrientsThiavite B-Complex - 60 Capsules

• Start with one capsule per day with or without food. Gradually increase to 3 capsules per day for the maximum dose.
• Avoid coffee/tea consumption either one hour before or two hours after.
• Avoid taking this product in the afternoon/evening, as it may interfere with sleep.

For first time users who consider themselves sensitive to supplements:

• Start with half or quarter of a capsule per day by emptying half of the capsule contents into a small glass of water.
• Increase the dose every three or four days until you reach one full capsule per day.
• Increase the dose to two capsules/day after one week (or longer, depending on tolerance) and later three capsules/day.

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends - week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.