Ancient + BraveTrue Collagen - 200g | Ancient and Brave

Simply add 1 ritual scoop or 1-2 heaped teaspoons to any drink of choice or stir into food.

5–10g of collagen daily (that’s 5000–10000mg) for optimal results.

If you're using a Ritual Scoop, one scoop is approx. 8g.

• Heaped teaspoon ≈ 5g
• Rounded tablespoon ≈ 10g

Whilst the recommended serving size is 5-10g (based on up-to-date research) the good news is that you don’t need to stress about getting it down to the gram.

Collagen is considered a safe, food-based supplement, and the recommended serving size is simply a guide to help you incorporate it into your daily ritual. There’s no need to weigh it out precisely and your body will still benefit even if you take slightly more or less on any given day.

Consistency matters more than exact precision, so feel free to adjust based on what works best for you. Plus, collagen is extremely safe, and there’s no strict 'perfect amount' - your body will naturally use what it needs.

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends - week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.