Ingredients: Calcium (as Marine Calcium Carbonate), Magnesium (as Magnesium Bisglycinate), Inulin, Gum Arabic, Lecithin (GMO free Sunflower), Curcuminoids, Maca Extract, Ashwagandha Extract, Berberine, Elemental Zinc (as Zinc Bisglycinate), Vitamin B2 (as Riboflavin), Vitamin B3 (as Nicotinamide), Vitamin E (as Tocopheryl acetate), Vitamin B5 (as Pantothenic acid), Vitamin B6 (as Pyridoxine HCl), Vitamin B1 (as Thiamine HCl), Vitamin A (as Retinol Acetate), Folate (as L-methyl Folate Calcium), Biotin, Elemental Boron (as Boron Citrate), Vitamin K2 (as Menaquinone-7), Iodine (Marine Source), Elemental Selenium (as Selenium Methionine), Elemental Chromium (as Chromium Picolinate), Molybdenum (as Sodium Molybdate), Vitamin D3 (as Cholecalciferol), Vitamin B12 (as Methylcobalamin).