Do you want to lose weight? If so, beware of harmful reducing methods. Follow a sensible diet, avoiding all starchy foods. If you must have meat, choose a little veal. Eat plenty of salads, seeing to it that you have a good variety at each meal. However, be very careful that your slimming does not harm your health. Sea salt baths and herbs that stimulate circulation are most beneficial for people who are overweight. Your slimming diet will be even more successful if you include kelp supplements which can stimulate the internal metabolism.



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