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Nature's Own Vitamin B Complex Plus Vitamin C & Mag 30's
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Nature's Own Vitamin B Complex Plus Vitamin C & Mag 30's

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Nature's Own was born in 1979 out of the desire to help the Bristol Cancer Help Centre with its work. The medical director there wanted purer vitamin and mineral supplements to support people who came to the Centre, with less excipients and fillers, and with a higher grade of materials.

Nature's Own was created to meet this need and our reputation has grown ever since with the simple philosophy of offering the best possible solutions to nutritional needs.

"Best" for us means products that work as nature does. Although chemical vitamins and minerals act as a stimulus for change in the body (and we do sell these too) we believe that the true role of nutrition is to support the body in its own processes of healing and well being.

This means not so much stimulating the body, but nurturing and nourishing it. We express this in our philosophy by saying our aim is to help people to help themselves. By this we mean we want to help their bodies by providing them with the most holistic and appropriate forms of nutrition for enabling the body to help itself.

We have achieved this goal with our Food State supplements, which are used by Practitioners and Doctors all over the world. We especially appeal to those Practitioners and Doctors who see that the role of the food we eat is to supply broad spectrum nutrition to the body. In other words, these practitioners understand that the most important role of our food is to supply a full range of food-minerals and food-vitamins to our bodies. This is exactly what we provide in our Nature's Own Food State supplements.

The reason this role of nourishing the body is so important is that, due to lifestyle and modern farming techniques, we are lucky to get half the nutrition our parents and grandparents did in the 50's and 60's.

Now that we are in the 21 st Century and our third decade as a company, our strategy is very clear for us.

Nature's Own Vitamin B Complex will give you all eight recognised B vitamins and vitamin C.

What do the B vitamins do?

May help maintain normal nerve function
May contribute to the digestion and metabolism of proteins, fats and carbohydrates
May promote healthy skin, hair, brain and nerve function
The B vitamins work most effectively when taken together.

Vitamin C aids the absorption of the B vitamins without reducing your body's own vitamin C reserves.

Why might you choose to take Vitamin B Complex + Vitamin C?

If you have a demanding lifestyle with irregular eating patterns
If you consume large amounts of sugar, coffee, tea and alcohol
If you or your children prefer sugar and junk food
If you are taking antibiotics. Antibiotics destroy the beneficial intestinal bacteria which synthesise certain B vitamins
If you are elderly or on a reduced diet
If you are pregnant (on Doctor's advice) or breast feeding
Why Nature's Own?

Nature's Own Vitamin B Complex + Vitamin C supplement is in a food state which means the nutrients will be presented to your body in the same form as they are in food. Food state nutrients have been tested by independent laboratories who found that they;

Are significantly better absorbed, longer retained and better used than standard chemical supplements
Do not need to be taken with food as it contains all the necessary food factors needed for absorption
Have no known allergic reactions
Are suitable for Vegetarians and Vegans
Nutrient Per Tablet dose %RDA
Vitamin C 60mg 100
Thiamin(B1) 1.4mg 100
Riboflavin (B2) 1.6mg 100
Niacinamide (B3) 18.0mg 100
Vitamin B6 2mg 100
Folic Acid 200ug 100
Vitamin B12 1ug 100
Biotin 0.15mg 100
Pantothenic Acid (B5) 6mg 100
Inositol 25mg *
Choline 25mg *
PABA 25mg *

Turmeric and Honey endeavours to ensure that your order is dispatched within 24 hours from order placement (excludes weekends – week days only).

Please allow between 1 to 5 working days for delivery in the UK and up to 7 working days in Europe. Deliveries are subject to Royal Mail and courier operations. Pricing is based on postage weight, speed and quality of the courier service.

For more delivery and returns info please see our delivery details and returns policy pages.