Eye health

"My eyes start to smart and become very red in air-conditioned rooms, and also when I work for a long time at the computer..."

Just like the rest of the body, our eyes need nourishment. Eating well supports good health in many ways, and the benefits are far-reaching. When you are watching television or reading, you are using your central vision, which comes from the back of the eye in a region called the macula. The macula has a yellow colour pigment made up of carotenoids. One of these carotenoids, lutein, is an antioxidant, which protects the macula tissue from harmful oxidation by destroying free radicals. The reason this is of such importance is because it is the macula that is responsible for detailed vision.




Our products

Blue Berry Eyebright 60's

New Nordic: Blue Berry Eyebright 60's


Bold Vision Proactive 60's

Wiley's Finest: Bold Vision Proactive 60's


Can-C Eye Drops 2 x 5ml

Good Health Naturally: Can-C Eye Drops 2 x 5ml


Clinitas Antibacterial Eye Compress

Clinitas: Clinitas Antibacterial Eye Compress


Daily Refresh Eye Drops 10ml

The Eye Doctor: Daily Refresh Eye Drops 10ml


Dry Eye Drops 10ml

Eye Logic: Dry Eye Drops 10ml


Dry Eye Spray 10ml

Eye Logic: Dry Eye Spray 10ml


Eye Drops Extra (Red) 10ml

A Vogel (BioForce): Eye Drops Extra (Red) 10ml


Eye Drops Moisturising (Green) 10ml

A Vogel (BioForce): Eye Drops Moisturising (Green) 10ml


Eye Health Vitamin Patch 30's

PatchAid: Eye Health Vitamin Patch 30's


Eye Protector 60's

The Synergy Company (Pure Synergy): Eye Protector 60's


Eyebright 50ml

Health Aid: Eyebright 50ml


Eyebright Herb 30ml

Nature's Answer: Eyebright Herb 30ml


EyeVit 30's

Health Aid: EyeVit 30's


EyeVit Forte 30's

Health Aid: EyeVit Forte 30's


Along with dry eyes, conjunctivitis is amongst the most widespread of eye disorders. Due to the increasing sensitivity of the human eye, resulting from rising environmental pollution (ozone and air pollutants) and unfavourable working conditions (air-conditioned rooms), inflammatory eye conditions are occurring to an ever-greater extent.

Nina's Health Protocol:

  • Maintaining a healthy diet is important for overall eye health.
  • Eat a variety of fruits and vegetables, particularly those rich in vitamins A, C, and E, as well as antioxidants.
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