Mood Support

Diet can have an impact on mood and mental well-being. While it's important to seek professional help for any persistent mood disorders, incorporating certain foods into your diet can support overall mood and mental health.

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Agrimony 20ml

Bach Flower Remedies: Agrimony 20ml

£8.99

Alexandra Kay Time to Smile Pure Essential Oil Blend 10ml

Green People: Alexandra Kay Time to Smile Pure Essential Oil Blend 10ml

£20.00

Ashwagandha KSM-66 30's

DR VEGAN: Ashwagandha KSM-66 30's

£10.99

Aspen 20ml

Bach Flower Remedies: Aspen 20ml

£8.99

Autumn Leaves (Stock Bottle) 15ml

Australian Bush Flower Essences: Autumn Leaves (Stock Bottle) 15ml

£11.99

Basil Pure Essential Oil 10ml

Amour Natural: Basil Pure Essential Oil 10ml

£6.95

B-Complex & C 60's

Sky Premium Life: B-Complex & C 60's

£8.99

bee calm 20's

Unbeelievable: bee calm 20's

£13.99

Bergamot 10ml

Aqua Oleum: Bergamot 10ml

£6.99

Bergamot Oil 10ml

Amour Natural: Bergamot Oil 10ml

£5.45

Bergamot Organic Pure Essential Oil 10ml

Amphora Aromatics: Bergamot Organic Pure Essential Oil 10ml

£10.80

BioAdvanced Stress Support 60's

Nature's Plus: BioAdvanced Stress Support 60's

£24.95

Bio-C-Vitamin 750mg 60's

Pharma Nord: Bio-C-Vitamin 750mg 60's

£7.29

Bluebell (Stock Bottle) 15ml

Australian Bush Flower Essences: Bluebell (Stock Bottle) 15ml

£11.99

Boab (Stock Bottle) 15ml

Australian Bush Flower Essences: Boab (Stock Bottle) 15ml

£11.99

Bottlebrush (Stock Bottle) 15ml

Australian Bush Flower Essences: Bottlebrush (Stock Bottle) 15ml

£11.99

Brahmi 60's

Fushi: Brahmi 60's

£12.00

Brighten 10ml

Aqua Oleum: Brighten 10ml

£9.99

Brighten 60's

Bio-Kult: Brighten 60's

£20.98

BR-REV 50ml

Nutrivital: BR-REV 50ml

£15.75

Calm 0.8ml

Aromastick: Calm 0.8ml

£5.95

Carers Essence 30ml

Australian Bush Flower Essences: Carers Essence 30ml

£10.95

Cedarwood Oil 10ml

Amour Natural: Cedarwood Oil 10ml

£3.95

Cellular Hydration 250g

Artah: Cellular Hydration 250g

£36.00

Centaury 20ml

Bach Flower Remedies: Centaury 20ml

£8.99

Chamomile Water 100ml

Amour Natural: Chamomile Water 100ml

£6.95

Chamomile Water 500ml

Amour Natural: Chamomile Water 500ml

£22.95

Chamomile Water 50ml

Amour Natural: Chamomile Water 50ml

£3.95

Combination F 125 tablets

Schuessler: Combination F 125 tablets

£9.95

Confid Essence 30ml

Australian Bush Flower Essences: Confid Essence 30ml

£10.95

Confid Essence Oral Spray 30ml

Australian Bush Flower Essences: Confid Essence Oral Spray 30ml

£10.95

Confidence Essence 30ml

Jan De Vries: Confidence Essence 30ml

£5.99

Creative Essence 30ml

Australian Bush Flower Essences: Creative Essence 30ml

£10.95

Crowea (Stock Bottle) 15ml

Australian Bush Flower Essences: Crowea (Stock Bottle) 15ml

£11.99

Day-vit Active MVM with Ginseng & CoQ10 30's

Health Aid: Day-vit Active MVM with Ginseng & CoQ10 30's

£14.99

Dynamis Essence 30ml

Australian Bush Flower Essences: Dynamis Essence 30ml

£10.95

Easy Cycle Patch 30's

PatchAid: Easy Cycle Patch 30's

£20.50

Emergency Essence 30ml

Australian Bush Flower Essences: Emergency Essence 30ml

£10.95

Emergency Essence Cream 50ml

Australian Bush Flower Essences: Emergency Essence Cream 50ml

£17.95

Emergency Essence Oral Spray 30ml

Australian Bush Flower Essences: Emergency Essence Oral Spray 30ml

£10.95

Energy Boost MoodFix Mist 100ml

Tisserand: Energy Boost MoodFix Mist 100ml

£11.00

Enhanced Nootropics 60's

Artah: Enhanced Nootropics 60's

£40.00

Happiness Massage & Bath Oil 100ml

Amour Natural: Happiness Massage & Bath Oil 100ml

£9.95

Happiness Pure Blend 10ml

Amour Natural: Happiness Pure Blend 10ml

£5.95

Happiness Roller Ball 10ml

Amour Natural: Happiness Roller Ball 10ml

£5.95

Happy Vibes Diffuser Oil 9ml

Tisserand: Happy Vibes Diffuser Oil 9ml

£8.50

Happy Vibes MoodFix Mist 100ml

Tisserand: Happy Vibes MoodFix Mist 100ml

£11.00

Happy Vibes Pulse Point Roller Ball 10ml

Tisserand: Happy Vibes Pulse Point Roller Ball 10ml

£7.50

Relax 0.8ml

Aromastick: Relax 0.8ml

£5.95

Nina's Health Protocol:

Focus on consuming a balanced diet that includes a variety of nutrient-dense foods. Include fruits, vegetables, whole grains, lean proteins (such as poultry, fish, legumes, and tofu), healthy fats (such as avocados, nuts, and seeds), and low-fat dairy or dairy alternatives.

Dehydration can affect mood and cognitive function.

Seek professional guidance: If you're struggling with mood disorders or have specific dietary concerns, it's important to consult with a mental health professional and a registered dietitian. They can provide personalized recommendations and support.

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