| Nutrient |
Form of nutrient |
Per Serving |
% NRV * |
|
Vitamin B1
|
Thiamin
|
6.8mg
|
620%
|
|
Vitamin B2
|
Riboflavin
|
2.6mg
|
188%
|
|
Vitamin B3
|
Nicotinamide
|
18.9mg
|
118%
|
|
Vitamin B5
|
Pantothenic Acid
|
6.3mg
|
105%
|
|
Vitamin B6
|
Pyridoxine
|
3.0mg
|
214%
|
|
Vitamin B7
|
D-Biotin
|
530mcg
|
1060%
|
|
Vitamin B9
|
L-5MTHF Calcium
|
419mcg
|
209%
|
|
Vitamin B12
|
Methylcobalamin
|
24mcg
|
944%
|
|
Vitamin C
|
Ascorbic Acid
|
209.9mg
|
263%
|
|
Vitamin D3
|
Cholecalciferol (Algae)
|
53mcg
|
1050%
|
|
Zinc
|
Zinc Citrate
|
26.2mg
|
263%
|
|
Iron
|
Ferrous BisGlycinate
|
14.6mg
|
105%
|
|
Iodine
|
Potassium Iodide
|
157mcg
|
104%
|
|
Magnesium
|
Magnesium Glycinate
|
250mg
|
66%
|
|
Ashwagandha KSM66
|
-
|
500mg
|
-
|
|
Rhodiola Rosea
|
-
|
300mg
|
-
|
|
Bacopa Monniere
|
-
|
300mg
|
-
|
|
Lemon Balm
|
-
|
150mg
|
-
|
|
Black Pepper
|
-
|
10mg
|
-
|
|
L-Theanine
|
-
|
200mg
|
-
|
|
Lavender
|
-
|
80mg
|
-
|
|
Passionflower
|
-
|
1040mg
|
-
|
|
Chamomile
|
-
|
400mg
|
-
|
* Nutrient Reference Value
Ingredients: Ascorbic Acid (Vitamin C 97%), Brown Rice Flour - Gluten Free, Zinc Citrate 31.2% Dihydrate Powder, Ferrous BisGlycinate 19% (Iron), Cholecalciferol From Algae (Vitamin D3) (Vegan) 100,000iu/gm, Nicotinamide (Vitamin B3) Powder, Thiamine Hydrochloride (Vitamin B1 81%), Panthotenic Acid (Vitamin B5 92%) (Calcium 8%), Pyridoxine Hydrochloride (Vitamin B6 82%), Riboflavin (Vitamin B2) Powder, Methylcobalamin (Vitamin B12 1%), Vitamin B9 (L-5 MTHF Calcium 75% Folate), D-Biotin (Vitamin B7) Powder, Potassium Iodide (Iodine 76%), Magnesium Glycinate 20%, Brown Rice Flour - Gluten Free, Rice Extract Blend. Passion Flower Extract (4:1) , L-THEANINE (Powder) Gluten Free, Chamomile Extract (4:1), Lavender 4:1 Extract, Nu-flow. Organic Ashwagandha KSM66, Rhodiola 3:1 Extract 1% Salidrosides, Lemon Balm 4:1 Extract, Bacopa Leaf 20:1 Extract, Organic Black Pepper Powder.