Ingredients: Vitamin A (retinol acetate) 2660iu 800ug, Vitamin B1 (thiamin HCl) 50mg, Vitamin B2 (riboflavin) 10mg, Vitamin B3 (Nicotinamide) 40mg, Vitamin B5 (calcium pantothenate) 50mg, Vitamin B6 (pyridoxine HCl) 20mg, Vitamin B12 (cyanocobalamin) 100ug, Biotin 100ug, Folic acid 200ug, Vitamin C (as Calcium ascorbate) 160mg, Vitamin D2 (600iu) 15ug, Vitamin E (d-alpha tocopherol succinate) 13mg, Vitamin K 15ug, Chromium (picolinate) 40ug, Iron (bisclycinate) 7mg, Selenium (methionine) 40ug, Zinc (citrate) 10mg, Alpha lipoic acid 50mg, Citrus bioflavonoids 10mg, Co-enzyme Q10 50mg, Amylase 30mg, Betaine HCl 100mg, Lactase 20mg, Lipase 40mg, Protease 40mg.