Ingredients: Iron (bisglycinate) 4mg, Vitamin C (magnesium and calcium ascorbate) 49mg, Calcium (ascorbate) 3mg, Magnesium (ascorbate and citrate) 6mg, Zinc (citrate) 4.8mg.
Natural beta carotene/Dunaliella salina carotenoid mix, providing: 500ug, Zeaxanthin 3.2ug, Beta Carotene 450ug, Cryptoxanthin 3.9ug, Alpha carotene 15.8ug, Lutein 2.5ug, Vitamin B5 (calcium panto thenate) 5mg, Vitamin B3 (nicotinamide) 5mg, Choline (Bitartrate) 2mg, Vitamin D3 (280iu) 7ug, Potassium (citrate) 1mg, Vitamin E Natural (D-Alpha tocopherol) (2.5iu) 1.7mg, Selenium (Selenomethionine) 12ug, Manganese (bisglycinate) 0.25mg, Copper (citrate) 0.33mg, Inositol 1mg, Vitamin B2 (riboflavin) 0.5mg, Vitamin B6 (pyridoxine HCl) 0.4mg, Vitamin B1 (thiamine HCl) 0.3mg, Biotin 0.2mg, Vitamin K1 10ug, Iodine (Potassium Iodide) 63ug, Chromium (picolinate) 10ug, Folacin (Folic Acid) 55ug, Molybdenum (ammonium molybdate) 2ug, Vitamin B12 (Adenosylcobalamin and Methylcobalamin) 034ug.