Moss Nutrition: Ashwagandha Select - 90 Capsules

Ashwagandha Select™ contains superior quality, standardized extract of Withania somnifera, the well-researched traditional Ayurvedic tonifying and adaptogenic herb. Ashwagandha is best known for helping to decrease perceived feelings of chronic stress and anxiety, and their effects on body-mind well being. Chronic stress and high cortisol levels are, of course, associated with numerous health problems-from cardiovascular disease, diabetes, obesity and gastrointestinal disturbances to depression, insomnia, muscle tension and fatigue. 

Ashwagandha's diverse researched benefits to physical and mental health include helping to modulate healthy cortisol levels and helping to balance adrenal and thyroid hormone function. It has been shown to protect the brain, enhance memory, and promote healthy sleep and cognitive function. Ashwagandha also exhibits potent antioxidant and anti-inflammatory activity. It has been studied to help support healthy glucose and lipid metabolism, and to help boost immune function by supporting healthy macrophage activity.